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WATER SHREW

Illustration by Alice Goodridge
Wildlife & Swimming
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Outdoor Swimmer
January 19
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Other Articles in this Issue


Outdoor Swimmer
Happy New Year! While most magazines bring you variations
REGULARS
All the latest news from Outdoor Swimmer Towers!
Submit your best swimming photos for a chance to see
Adventurer and campaigner Lindsey Cole completed her
We are a group of swimmers from Petersfield who call
The Olympic Silver and double Commonwealth Gold medallist on the growth in outdoor swimming, goggle marks and life after swimming
David Potts ‘enjoying’ his first ever sub 10° skins
Simon Griffiths asks us to sign Swim England’s pledge to improve school swimming
SwimTrek founder Simon Murie looks back to the birth of winter swimming championships in the UK
Pete Kelly shares a swim with an otter
Hazel Skelton swam from Goldhanger to Osea Island
FEATURES
Our pick of the year’s must-do events for everyone from beginners to marathon swimmers
Driving into the car park adjacent to the Jubilee River
Why is there a dearth of men in outdoor swimming groups? Rowan Clarke gathered together a crew of male swimmers to ask them why they think their sex is in the minority
A life-long swimmer, Mao Zedong used his athletic achievements for political gain.
Surviving winter, leaping for joy in Yorkshire. Ella Foote swims with writer Horatio Clare
EXCEL
Our resident Olympian on how to kick start your new year
Combat shoulder pain with these rotator cuff exercises from Jeremy Granville-Chapman and Helen Walton
Over-training, poor performance and loss of interest in swimming? You might be suffering from burnout, says Helen Davis
Eugenie Verney says stand-up paddleboarding is a great way to connect with the water in winter while avoiding the shakes and shivers
Pre, during and post-swim recipes from nutritionist Kathy Findlay to set your new year training regime off to a good start
EXPLORE
Swim addict Lara Solomon explored the Dalmatian coast of Croatia
Simon Griffiths travelled to Croatia to trial a new swimming event
EVENTS
Jamie Ann Phillips swims the hottest ticket in open water swimming
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