CASSIE’S TOP FIVE MOTIVATION TIPS
1 Try to be positive about your swimming during the winter months, even if you just swim for 20 minutes it’s better than nothing.
2 Enter an event – it gives you something to train for.
3 Buy yourself a new snazzy swim suit or hat – everyone loves a new fun swim suit!
4 Surround yourself with like-minded swimmers – it’s harder to pull out if you know you will let your team down.
5 Just think of the leftover Christmas cake you can eat after a good swim!