Losing a loved one can catapult us into feelings of despair
that are hard to put into words. We all know that one day will be our last, but none of us likes to think about it. It’s therefore no surprise that, after a bereavement, we don’t know how much to share. Loss is complex, and we may wonder when, if ever, we will feel like ourselves again. This month, we try to better understand grief and how to navigate it.