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31 MIN LESEZEIT

NERVE SHREDDING

A yellow collegiate eight begins its final warmup lap before approaching the starting line. True to her coach’s orders, the coxswain calls for a few practice starts to end the warmup. With only minutes before the race begins, the crew comes to a dead stop in the water, then practices their tried and true starting sequence, followed by ten strokes at high rate and power. They repeat this ritual two or three times, then move to their lane. Minutes later the officials begin that gut-wrenching, adrenaline-boosting, fear-inducing chant, “We have alignment. Ready all… row!”

A flurry of oars and shouts prevail as six crews set off simultaneously. In the yellow boat, the rowers’ warm muscles easily settle into the demands of the high paced starting sprint. Their bow cuts a path ahead of the surrounding boats. The race is on. So many of us are familiar with this scenario.

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Row360
Issue 21 – Jan | Feb 2018
ANSICHT IM LAGER

Andere Artikel in dieser Ausgabe


REGULARS
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GALLERY
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Gladiator
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REVIEW
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Socrates the Rower
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All or Nothing
While the world’s most famous rowing twins, Tyler and Cameron Winklevoss, have put down their oars to chase Bitcoin billions, they leave the sport in the safe hands of their unwitting father, Howard Winklevoss.
PHYSIOLOGY
Ondřej Synek Ondřej The Giant
The single sculls event whets the appetite of spectators and rowers alike. No cox, no crew-mates — just you against the elements and your rivals, pushing yourself to the limit.
BIOMECHANICS
MEASURED EFFICIENCY
Analysing the effect of different rowing styles on boat speed
INTERNATIONAL
ROMANIA’S RETURN?
Romania’s women picked up an impressive two world championship gold medals in Sarasota in 2017. Is this only the beginning?
HEAD-TO-HEAD
Mahe v Manson
• Holds the world’s fastest time in the men’s single
NUTRITION
Recipes for Success
Eating enough calories, protein and other important
ATHLETE’S VIEW
On Tour
Tales from the top; the musings of an Olympic oarsman
HEALTH
Foot Notes
Playing Russian roulette with your health, every time you row
PROFILE
Time To Go
Within a few weeks of this issue going to press, at
REGATTA
Head of the Yarra 2017 Melbourne Australia
On a sweltering last Saturday in November, a who’s-who
TECH
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“That was my 10/10 moment.” Those were the words of
OCEAN
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Q&A
Last Word
Kiwi rower Rebecca Scown is a two-time world champion in the women’s pair and has a career total of seven world championship medals. In Sarasota last summer she returned to the eight, helping to power the Kiwis back onto the podium, winning a world championship bronze
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