Wellbeing Magazine | Issue 109 January 2026
Issue 109 invites you to step away from the idea that wellbeing is linear — and into a more human, spiral-shaped journey of experience, return and renewal.
In this edition, our Editor steps beyond her comfort zone, from firewalking to breaking arrows, exploring what fear, trust and embodied presence can teach us when we stop resisting discomfort. Two very different adventures in North Yorkshire unfold — one off-road and visceral, the other philosophical — including an intimate exploration of land, purpose and time at Broughton Sanctuary that sparks a deeper reflection on midlife and meaning.
Across these pages, journeys continue worldwide: from The Farm in the Philippines to sensitive-soul retreats, from nature connection in Italy to the family legacy behind Clearspring. We explore identity, creativity and resilience with DJ N1nja, investigate nourishment from dry fasting to collagen, and question what we absorb through our skin as much as what we consume.
Thoughtful, spacious and reflective, Issue 109 is for anyone who senses that wellbeing isn’t about moving forward — but about returning, again and again, with deeper awareness.
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Inspirational, informative, and life-enhancing, Wellbeing Magazine gives readers the space to live a more considerate, calm, and sustainable lifestyle. This bi-monthly magazine guides those looking to steer their everyday lives toward a more healthy physical and mental state. It features plenty of techniques and tips that can be learnt in an affirming and long-lasting way.
Wellbeing Magazine is designed to assist conscientious consumers in finding peace and harmony with loved ones, colleagues, and, most importantly, themselves. From shaping a happy home to forging a constructive work environment, each issue of Wellbeing Magazine features insightful articles that help readers achieve their individual wellness goals.
A Wellbeing Digital magazine subscription invites everyone to explore, discover and grow with a collection of advice and guidance from those who have dedicated their lives to helping others lead a happier, healthier existence.
Make mindfulness a part of your everyday life - with a Wellbeing digital magazine subscription. Here’s what you can expect in each bi-monthly issue:
- Inspiring wellbeing articles
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- Mindful practices
- Nutritional diet plans
- Relationship advice
- Self-care routines
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Artikel in dieser Ausgabe
Im Folgenden finden Sie eine Auswahl von Artikeln aus Wellbeing Magazine Issue 109 January 2026.