Women’s Running | Jul 2022
In the July issue of Women’s Running we’re hosting the biggest running debate there is: which is best - roads or trails? We ask experts from both sides to air their views to figure out which type of running is best for you. If you’re more of a Trail Chick, then we have a 10K plan just for you, with as many hills as you could throw at it. If you’re a confirmed pavement plodder then we have a brilliant, dynamic workout you can do at home to get you race ready with no niggles. We also find out how all of us, whether we’re aiming for a 5K or an ultramarathon, can push our distance just that little bit more - it really isn’t that hard! We have a cuppa with the awesome Sabrina Pace-Humphreys and find out what motivated her to set up Black Trail Runners, we find out how to quell that runner’s guilt, and we drool over the very latest shoes, shorts and tech to make our summer running even better.
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