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Women’s Running Magazine Jul 2022 Edição anterior

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62 Comentários   •  English   •   Health & Fitness (Running)
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In the July issue of Women’s Running we’re hosting the biggest running debate there is: which is best - roads or trails? We ask experts from both sides to air their views to figure out which type of running is best for you. If you’re more of a Trail Chick, then we have a 10K plan just for you, with as many hills as you could throw at it. If you’re a confirmed pavement plodder then we have a brilliant, dynamic workout you can do at home to get you race ready with no niggles. We also find out how all of us, whether we’re aiming for a 5K or an ultramarathon, can push our distance just that little bit more - it really isn’t that hard! We have a cuppa with the awesome Sabrina Pace-Humphreys and find out what motivated her to set up Black Trail Runners, we find out how to quell that runner’s guilt, and we drool over the very latest shoes, shorts and tech to make our summer running even better.
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Women’s Running

Jul 2022 In the July issue of Women’s Running we’re hosting the biggest running debate there is: which is best - roads or trails? We ask experts from both sides to air their views to figure out which type of running is best for you. If you’re more of a Trail Chick, then we have a 10K plan just for you, with as many hills as you could throw at it. If you’re a confirmed pavement plodder then we have a brilliant, dynamic workout you can do at home to get you race ready with no niggles. We also find out how all of us, whether we’re aiming for a 5K or an ultramarathon, can push our distance just that little bit more - it really isn’t that hard! We have a cuppa with the awesome Sabrina Pace-Humphreys and find out what motivated her to set up Black Trail Runners, we find out how to quell that runner’s guilt, and we drool over the very latest shoes, shorts and tech to make our summer running even better.


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Women’s Running is your community: a welcoming place for all women who run or would like to run. Acting as your friendly running coach - whether you’re embarking on your latest ultra-marathon or considering your first Couch to 5K - a Women’s Running digital magazine subscription helps you to achieve your goals.


Inside the pages of a Women's Running digital magazine subscription, you'll find a wealth of information and inspiration. Workout guides tailored to various skill levels and injury prevention tips keep you on the path to healthy and enjoyable running. Nutritious food recipes fuel your body for optimal performance, and reviews of the latest running gear ensure you're well-equipped for your runs. Dive into the world of trendy running fashion, discover motivational stories from real runners who've triumphed over challenges, and access insightful features on improving your running technique and building endurance.


The expert editorial team at Women’s Running share your passion for running and boast a diverse wealth of experience - whether that be traversing the winding trails or pounding the city streets, the team are united through a collective love for the physical and mental health benefits that running brings into our lives. So, no matter what your next running goal may be, a Women's Running digital magazine subscription is your trusty companion on your path to becoming a better runner.

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