hot tropic
Nutrition
Do you like a fruit with crunch or a softer mouth feel? Juicy sweetness or slightly tart ‘bite’? Peeled and prepared or ready to eat from the tree? Whatever your preference, tropical fruit has it covered. More than a visual and sensory treat, though, these exotic fruits are packed with a variety of vitamins, minerals, fibre and active plant compounds. Together, these wide-ranging nutritional components provide an array of potential health-boosting benefits. Pick your favourite fruit and enjoy – in the knowledge that this is one treat that’s truly good for you! (And turn to p60 for our pick of exotic fruit puddings.)