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WHAT’S HOT NOW

Here are some tips to boost your immunity, feed your hair and skin and tuck into tasty treats that love you back

BETTER SKIN, NATURALLY

Retinoids have long been held in high esteem for their skin-smoothing properties, but they can have nasty side-effects, thanks to their potency – causing dryness, redness and irritation. It turns out you can get the same results, with none of the discomfort. Research has shown that bakuchiol, a botanical extract commonly used in Ayurvedic medicine, produces the same results as pure retinol, reducing wrinkles, encouraging collagen production and fading hyperpigmentation, but with significantly fewer side-effects. This mask, then, is the epitome of sleeping beauty.

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Find the complete article and many more in this issue of Healthy Magazine - March/April 2019
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March/April 2019
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About Healthy Magazine

It's time to go with your gut! Inside, you’ll find our 20-page expert guide which will get your gut health on track, from how it impacts the rest of your body to unlocking your microbiome. We investigate whether alcohol really is becoming the latest taboo, if we're in the midst of a loneliness epdiemic and why poetry can be food for the soul. Plus, our food section champions power plates, for recipes to nourish your mind and body, and reveals the art of fermentation - the biggest food trend of the year. Find all this and more in the brand new issue of Healthy!