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Digital Subscriptions > OM Yoga Magazine > May 2017 > Mindfulness in schools

Mindfulness in schools

The pioneering work of the Mindfulness in Schools Project

Alot of great work is being done to promote mindfulness to children and teenagers in schools across the country. The Mindfulness in Schools Project (MiSP) is a charity whose aim is to inform, create, train and support the teaching of secular mindfulness to young people and those who care for them.

It has already touched the lives of thousands of individuals through a series of innovative programmes. These include the.b course, a 10-week course for young people aged 11-18, delivered in the classroom or in small groups within other youth-related settings.

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About OM Yoga Magazine

Welcome to the May issue of OM Yoga & Lifestyle magazine. This month, we’ve got a big report looking at all things mindfulness. It’s timely and it’s never been more popular, the mindfulness movement is sweeping the land. And for good reason too: many believe that it offers an antidote to the stress of modern day living and today’s culture of being permanently switched on. For yoga fans, the benefits of mindfulness are nothing new, of course. It’s an intrinsic part of the practice, tuning in to the body, softening and quieting the mind to experience the moment and find the flow. Beauty is all around us if we only take a moment to stop and appreciate it. Start right now. Take a deep breath and pause before you dive into OM. Have a magical month, folks, and I hope to see you on the mat real soon.
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