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Digital Subscriptions > OM Yoga Magazine > September 2017 > Growing the easy hits

Growing the easy hits

Grow your own: Sally Nex identifies five simple things that any amateur gardener can grow in their backyard

Nutrition Zone:

We all like the idea of growing our own fruit and veg in the garden. The idea of becoming more self-sufficient, of consuming only wholesome, organic goodies growing in our backyard, rather than depend on imports flown in from half way round the world, is very appealing. But how do you get started if you’ve never done it before? Gr owing the easy hits first is a great way to get the ball rolling.

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About OM Yoga Magazine

In this issue of OM Yoga & Lifestyle Magazine we’ve got everything you need to inspire you through the month of September, on and off the mat. That means plenty of practical yoga instruction, anatomy and meditation, plus healthy life hacks from veg-friendly and exclusive recipes to cool new yoga products and kit. Inside, we’ve also got a special report on all things yoga for pregnancy and for children. Stay vibrant and radiant all through your pregnancy with yoga, use it for your recovery afterwards and then inspire your children with it as they grow. It’s an incredible way to bond with your new baby and to bring the whole family closer together. You’ll also find great yoga travel and retreat ideas, and plenty of amazing people with inspirational tales to tell. Yoga will change your life for the better. Why not give it a try today?
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