PlantBased  |  June 2019
I’m super excited to introduce you to my first issue of PlantBased magazine! To kick things off, I wanted to combine two of my favourite things: veganism and fitness. Exercise is somewhat like Marmite – you either love it, or hate it – but we’ve rounded up a variety of tips, tricks and activities that will get you excited about lacing up your trainers and venturing into the great outdoors.
As a vegan, how many times have you been asked about your protein intake? It’s a common misconception that plant-based diets lack this vital nutrient, but we’ve debunked this myth, by filling this issue with a host of protein-packed recipes, perfect for post or pre-workout meals. Head to page 35 to find the Tofu Skewers with Mexican Rice and Roasted Sweet Potato – they’re my favourite!
Here at PB HQ, we love a challenge. So, send us your favourite recipe that you can’t seem to veganise correctly and we’ll give it a plant-based twist. This month, we made a Mushroom Reuben (find it on page 15) which is a classic American sandwich, traditionally made with corned beef. We may be biased, but we think our recipe is 100 times better than the original.
We also caught up with YouTube star Rachel Ama, who gave us an insight to why she became vegan and how it’s changed her life. She’s also shared three delicious recipes from her new cookbook Vegan Eats. To see what Rachel had to say, turn to page 50.
Enjoy the issue.
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Each monthly issue of PlantBased magazine is your dose of inspiration for vegan recipes and meal ideas. It is the essential toolkit for any food enthusiast and works in partnership with vegan influencers, chefs, and organisations to provide its readers with exclusive recipes as well as the most up-to-date nutritional information.
Whether you’re cutting out meat and dairy altogether, or are just curious to try something new, these fun, healthy and varied recipes can cater for a multitude of tastes. Each monthly issue contains 80+ exclusive and exciting recipe ideas for all sorts of occasions. Whether it be something to satisfy those sweet cravings, healthy midweek meals or family feasts with finesse, PlantBased magazine has information about the ingredients and equipment needed to take your vegan cooking to the next level.
PlantBased is on a mission to show that vegan cooking can be both simple and delicious. With monthly features including the fakeaway to give a go, news, foodie must haves and lifestyle best buys - there’s everything a budding or seasoned vegan needs. Whatever your motivations for pursuing a plant-based diet – health, environment or ethical – this is the perfect read to inspire you. Discover colourful, healthy recipes in every issue of your annual PlantBased digital magazine subscription - download the latest edition to your device today to get in the know now.
A PlantBased digital magazine subscription is your go-to for all things vegan:
- The ultimate resource for those who want to incorporate plant-based food into their diets.
- The encyclopaedia of vegan cookery and techniques.
- Information about the ingredients and equipment needed to take your plant-based cooking to the next level.
- From low-cost weekday meals to a fine-dining experience to remember.
- Every issue informs, instructs, and demystifies each level of the vegan cookery spectrum.
- Works in partnership with vegan influencers, chefs, and organisations, to provide its readers with exclusive recipes and the most up to date nutritional information.
- Perfect for whether you’re cutting out meat and dairy altogether, or just curious to try something new.
- Something to satisfy those sweet cravings, boss healthy midweek meal ideas or handle family feasts with finesse.
- Ingredients and equipment needed to take your vegan cooking to the next level.
- Monthly features include the fakeaway to give a go, news, foodie must haves and lifestyle best buys
You'll receive 12 issues during a 1 year PlantBased magazine subscription.
Note: Digital editions do not include the covermount items or supplements you would find with printed copies.
Articles in this issue
Below is a selection of articles in PlantBased June 2019.