WELLBEING
Health Matters
This week, Emily Atack encourages us to put our gynae health first, we look at post-gym muscle recovery and try natural remedies for stress
TIME TO TALK
Women’s gynaecological health charity the Lady Garden Foundation is hitting the high street with its new Love Your Lady Garden campaign. It has trained nurses and pharmacists at Superdrug’s health clinics about what symptoms to look for when it comes to the five gynaecological cancers. More than 7,500 women die each year from ovarian, cervical, womb, vaginal or vulval cancer and recent research shows that 30% of women under 50 do not attend their cervical screening appointments – yet early diagnosis is vital for treatment.