WELLBEING
WAY TO GLOW
Amanda Holden tells us the songs that get her moving, how she picks herself up on down days and why she can’t be bothered with half-fat foods
INTERVIEW: KATE LOCKETT.
PHOTOS: REVIVE COLLAGEN
She’s sipping a green juice to “get back on track” after a holiday in Greece, but even after indulging, Amanda Holden looks radiant –a glowing example, in fact, of her belief that “not being too hard on yourself” is the key to a happy and healthy lifestyle.
“I don’t chastise myself about my body too much even now, when I’ve put on at least half a stone, because I’m naturally slightly more inactive on holiday,” the Heart Breakfast cohost and Britain’s Got Talent judge, who turned 50 in February, tells hello! when we catch up in London.
The busy mum of two also credits beauty supplement brand Revive Collagen with being a key component of her self-care routine – so much so that in May, she became the ambassador for its Enhanced Plus range.
Here, Amanda shares more about why she believes “a little bit of everything does you good”.
What’s the best health or fitness advice you’ve been given, Amanda?