WELLBEING
Gino’s GOLDEN RULES
The TV chef and presenter shares his daily routine, how he relaxes and why moderation is key to wellness…
As a restaurateur and author – who also makes regular guest appearances on This Morning and has recently launched his own cookware range at Asda – chef Gino D’Acampo knows he has to keep up his energy levels. Now, the 46-year-old I’m a Celebrity… Get Me Out of Here! winner has partnered with vitamin brand Berocca: “While I make sure I have a healthy, balanced diet, I do like to have daily support to keep me on top form, so I’m ready for whatever life throws at me.”
Here, Gino shares some of his wellness tips.