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Digital Subscriptions > Healthy Food Guide > April 2018 > Serve lightly chilled

Serve lightly chilled

Our fruit and nut-based sweet bites will help keep both your calorie count and sugar intake under control

Cherry-ripe bliss balls

PREP 15 MIN + CHILLING MAKES 20

VEGETARIAN GLUTEN FREE

DAIRY FREE

40g almonds

100g desiccated coconut, plus 4tbsp extra

2tbsp cocoa powder, sifted

175g medjool dates

30g dried cherries (not glacé)

4–5 fresh or frozen cherries, pitted

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About Healthy Food Guide

Is someone or something getting in the way of your weight loss? Our experts help you take back control and get the results you want. We help you beat the diet saboteurs, keep a food diary for better health and offer inspiration from a reader (and her doctor) who put her type 2 diabetes into remission. We've got loads of delicious, leaner recipes, including Gordon Ramsay specials, a tailor-made diet plan, plus ways to fight your fitness phobias!
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