The importance of THERAPEUTIC FOODS

Welcome

We've said it before and we'll say it

What’s cooking

Keep up to date with all the latest happenings in the vegan community

GAUTHIER SOHO

Eating Out with

SUPERMARKET GIANT INCREASES THE NUMBER OF STORES STOCKING THE VEGAN CHEESE BRAND BY 70%

As of 5th July this year, Applewood ®

Oumph! Kebab Döner Style now at Iceland

A brand new product from awardwinning Swedish plant-based

Behind Łhe scenes aŁ viva!

Welcome to Siobhan Dolan’s column. Each month she gives us the low-down on the latest news and campaigns from Viva!, one of the UK’s leading vegan charities

A SPOOKY TREAT FOR HALLOWEEN

There’s something spooky happening at Moo Free HQ

A tasty yet sustainable advent calendar

We know, we’re sorry, we’re going to start

Fry’s ditches 1.5 tonnes of plastic a year with packaging refresh

Plant-based food brand, The Fry Family Food Co,

Pressing pause

Let’s Get Cosy Oh yes, I don’t think

Refarm’d

Vegan Business Tribe talks to Geraldine Starke about her mission to help dairy farmers convert to making plant-based milk

Nutrıtıon SOS

Make sure you’re meeting your nutritional needs with our section dedicated to getting all the good stuff into you

FOOD SYSTEMS SUMMIT

JASMIJN'S FOOD FOR THOUGHT

Chocolate heaven

We’ve gone ca-ca-cacao crazy this issue with page after page of sweet, dark delights to satisfy the most demanding of chocoholic cravings

Wakey wakey! Breakfast RECIPES

Start the day raring to go with these tasty, energy-packed meals!

CREAMY SWEET POTATO AND LEEK BAKE

I adore potatoes! You may also have noticed that I love leeks, too. The combination of two varieties of potatoes, leeks and cream, all slow cooked in an oven dish, is my dream come true

4 ways with... AVOCADOS

Best known as the main ingredient in guacamole, this iconic green fruit is a great source of vitamins and nutrients

An Asian feast

Be inspired by the cuisines of Thailand, Korea, China and more to make an irresistible feast

On-the-go! Lunchtime RECIPES

Liven up your midday meals with a touch of colour and a burst of flavour

How to... EAT WHEN YOU'RE STRESSED

Veronika Charvátová MSc from Viva! Health, reveals the best foods to eat to help your body cope with stress

What are the benefits of a WHOLE FOOD PLANT BASED DIET?

Dr Leila Dehghan sets out the advantages of not just going vegan, but cutting out all heavily processed foods as well

What exactly are... ULTRA PROCESSED FOODS?

Melissa Saint Hill delves into the murky world of processed foods to work out what is and isn’t good for us to eat

Feeling better... naturally!

Clea Grady throws open the doors and heads out to explore how nature can help us to enjoy a better life

EAT GREEN FOR THE PLANET

Dr Justine Butler, Senior Researcher and Writer at Viva! Health, reveals why a vegan diet is probably the single biggest way to reduce your impact on planet Earth

Vegan leather alternatives

Charlotte Willis discovers the exciting options available to replace animal leather

Essential oils

Kim Brookes from Perfino investigates where essential oils come from and asks if they are sustainable and vegan?

Get set for Christmas

Preparation is key to stress-free festivities, so start planning your celebrations early with our not-to-be-missed recipes

Hidden Veg

Your diners will be too busy devouring these dishes and asking for more to notice the veg hiding in plain sight

Stock up your freezer

Cook batches of these delicious meals and always have a fast, filling, frozen dinner on hand

Just 10 ingredients

No daunting long lists of ingredients here, we're keeping it simple!

Storecupboard staples

Forget hunting the specialist aisles, you may have what you need already

Under 30 minutes

When you need good food in a hurry, these are great go-to dishes

One Pot: Three Ways

Take one basic dish that's quick and easy to make – and use it to create three fabulously tasty meals

LINDA McCARTNEY'S FAMILY FAVOURITES

Feed your family and friends a selection of their favourite meals, created for you by the McCartneys

THERE'S NOTHING VEGETABLES CAN ' T DO!

You’ll be amazed at the textures and flavours you can create with veg

Relax and unwind Something for the weekend

Fill your free days with good company and indulgent, great-tasting meals