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Breakfast RECIPES

Shake up your morning routine with these vitamin-packed delights!

Strawberry banana oat pancakes

By Califia Farms (www.califiafarms.com)

Serves 2 | Prep 10 mins | Cook 16 mins | Calories 406 (per serving)

150g (1 cup) rolled oats

60ml (¼ cup) unsweetened almond milk

112g (½ cup) mashed banana, or 2 bananas

1 tbsp apple cider vinegar

1 tbsp baking powder

½ tsp cinnamon

coconut oil spray, for frying

TO SERVE

70g (½ cup) strawberries, plus more for serving

maple syrup, for serving

1 In a blender, add the rolled oats and blend until the oats become flour-like. Remove the oat flour from the blender and set aside. Add the almond milk, bananas and apple cider vinegar to the blender, and blend until the mixture is smooth with no big lumps.

2 Transfer the oat flour to the blender. Then add baking powder, cinnamon, strawberries, and pulse a few times to combine, being careful not to over blend. Heat a non-stick frying pan over a medium-low heat. Spray with coconut oil cooking spray, or leave the pan dry.

3 Pour ¼ of the batter into the hot pan. Place the sliced strawberries on top. Cook for 3-4 minutes, until the edges firm up and you can slide a spatula under the pancake. Flip and cook for another 1-2 minutes until the pancake is cooked through. Repeat for the remaining batter. Serve with fresh strawberries and maple syrup, if desired.

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About Vegan Food & Living Magazine

Welcome to the latest New Year edition of the Vegan Cookbook, packed as always with 101 delicious, seasonal and scruffy vegan recipes. So many of us start the year with good intentions to eat better, but quickly fall off the wagon in the cold winter months when our bodies are craving something comforting. This year, you’ll find it easy to stay on track with our bowls of goodness recipes that will leave you full and satisfied, without scrimping on taste. We also have a great selection of Friday night dinners to help protect your wallet, while at the same time giving you the treasured 'takeaway' experience. Of course we have you covered throughout the day, from sumptuous breakfasts, soups and salads, midweek meals and for those who have a sweet tooth, plenty of fantastic desserts and treats to give you a boost during these winter months. Enjoy and happy New Year!