Most people are surprised when they hear how old I am. I’ve discussed the fact that I go to the gym with older people, who have said: “It’s OK for you, but I’m 69” or maybe 70 or 71. You should see how wide their eyes open when I say I’m 72. Most people think I’m early sixties or even in my late fifties.
I’m not one for a lot of make-up. In fact, most of the time I don’t wear any at all. I don’t spend a lot of time thinking about my clothes. I have five identical pairs of skinny trousers in different colours. Much easier and less stressful than shopping for five different pairs of trousers. I sometimes go to the gym without combing my hair, but never without brushing my teeth. I am definitely an example of healthy ageing. I’d like to share with you the three main pillars of my approach to ageing.
“It’s imp ortant to challenge yourself and see how good you can be”
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Mar 2021
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