WW Magazine UK July 2018 Edizione posteriore

Welcome to the July issue of Weight Watchers magazine. This month, we’re ticking things off our summer bucket lists, from feeling confident in a swimsuit to mastering a new recipe and giving sport a go. You’ll be inspired to make your own list of must-do’s for summer after reading how the members in this issue hit their targets, plus there’s tempting summer recipes to try and loads of advice from our team of experts.

Success
Cover star Gemma had always been a ‘big girl’, but after years of struggling to gain control of her weight, she realised it was time to rethink her relationship with food – and vowed to rediscover her confidence. Now, she’s done just that! And Gemma’s not the only one ticking things off her bucket list. Sisters Gabbie and Freddie share how they’ve supported one another through their weight-loss journeys (and a skydive!), plus Dayle reveals how addressing his unhealthy relationship with food has boosted his health and happiness.

Food
Want to up your cooking game this summer? We have the perfect recipes to help you master the barbecue or make your own ice cream. And with strawberry season in full swing, the WW Kitchen team shares irresistible ways to put them to good use. There’s also winning chicken dinners, a go-to meal plan, and a sneak peek at our new cookbook.

Life
If you’re dreading swimwear shopping, we have the perfect guide with tips and on-trend pieces to suit every shape and size. There’s also a guide to trying a new sport, no matter your fitness level or ability, and health and wellbeing experts share their top tips for staying well (and feeling fab) this summer.