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Health & Wellbeing Magazine

12 issues per year Write Review From €1,25 per issue Drop a dress size, lose fat, tone up all over and get a super sexy body with these quick and easy workouts, expert training tips, simple and healthy diet plans, motivational tricks, anti-aging beauty products, free fitness giveaways and competitions, and the hottest fitness fashion.
Whatever your fitness level, start running, swimming, dancing, weight training and stretching to improve your cardio fitness, strength and flexibility for a super svelte body.

WAYS TO READ Health & Wellbeing Magazine

Single Digital Back Issue January 2014
 
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Issue Cover

Health & Wellbeing  |  January 2014  


7 hot fitness trends you have to try. Total body blitz - tone your arms, legs and core in three simple moves. Yes, you can run a marathon - start training, whatever your ability. Get a flat tummy in one week with our detoxing diet plan. Get fit for 2014 - easy ways to improve your run, sculpt your shape with CrossFit, yoga and Pilates for a firmer figure. Healthy resolutions you'll stick to all year. Advice from Caroline Pearce, Jenni Falconer's training diary, Amanda Byram's health and beauty tips and much more.
Drop a dress size, lose fat, tone up all over and get a super sexy body with these quick and easy workouts, expert training tips, simple and healthy diet plans, motivational tricks, anti-aging beauty products, free fitness giveaways and competitions, and the hottest fitness fashion.
Whatever your fitness level, start running, swimming, dancing, weight training and stretching to improve your cardio fitness, strength and flexibility for a super svelte body.
As a subscriber you'll receive the following benefits:

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You'll receive issues during a 1 year Health & Wellbeing magazine subscription.

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4
2 Customer Reviews
   Liked the issue. Reviewed domenica 22 marzo 2020
Liked this issue. Although I do prefer when they include more celeb inspired workouts.
   For Fitness Instructors and Armatures Alike Reviewed domenica 7 luglio 2019
For Fitness Instructors and Armatures Alike - or just to leave out in the right place to give loved ones a tip in the right direction.

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