Fitness+
Image rights: Apple Inc.
Although you could go for a run, cycle, or swim, with the Fitness+ subscription service, you can keep fit from the comfort of your home. It provides a variety of trainer–led workout videos and meditations spread across different activity types. You can take part in strength training, try high–intensity interval training (HIIT), Pilates, dance, or yoga, work on your core, or engage in kickboxing. You don’t need to be a gym bunny or an athlete, either, as there are plenty of workouts for complete beginners, too. Finding workouts is even easier now that Fitness+ has been redesigned in iOS 18, iPadOS 18, and tvOS 18. There are personalized recommendations in the For You tab based on the types of activities trainers, durations, and music you enjoy. There are also new additions to Fitness+ in Explore.