Top Sante | Oct-26
MASTER YOUR MENOPAUSE! Our 116-page bumper issue contains 30 pages of peri-and post-menopause content to support you through this life stage including gut health, tracker apps, support groups, real-life inspiration and more * Cover stars Nadia Sawalha and Laura Dowling talk UTIs, pubic hair, hormones and the health tests they think all women need * Think yourself well – how to make positive thinking work for you * How PDRN in skincare could help plump up your complexion * Your low-carb three-day meal plan to kickstart weight loss * How best to exercise in midlife * Is emotional overload making you ill? Find out what to do * Angela Rippon shares why dance is such a youth booster, and much more!
Feel great with the bumper October menopause issue, packed with health, fitness, nutrition and beauty advice to feel and look well.
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Top Sante is the UK’s leading health magazine for women who love to celebrate and enjoy the benefits of a healthy lifestyle. Stay up-to-date on the latest health news and get direct access to advice and tips from leading doctors and health experts in every monthly issue. Don’t miss out on fantastic health and wellbeing tips on how to lose weight, sleep better and look after your heart, as well as easy energy-boosting workouts to improve your fitness levels and overall mood.
Looking for healthy recipes that will keep you fuller for longer? With a digital subscription to Top Sante, you can discover a huge range of recipes right from the convenience of your iPhone, tablet, Kindle, PC or MAC. Packed with new ways to cook delicious, healthy and nutrient-rich meals and designed by expert nutritionists - discover simple recipes that will keep your body energised and your memory sharp.
If your goal is to stay looking younger for longer, you’ll love the latest youth-boosting and anti-aging tips from Top Sante magazine - glow from the inside and out!
Top Sante magazine subscription is a must for all women looking to lead a healthy lifestyle. Subscribe today and enjoy:
- Tips on how to stay healthy all year round
- Simple, nutritious and delicious recipes
- Expert advice you can trust from doctors, celebrities and psychologists
- Pages jam-packed with ways to look and feel fantastic
- Reader advice and feedback on tricks to live a healthy lifestyle
- Energy boosting workout guides to lose weight and stay fit
- Delivered to your device every month
Je ontvangt 13 edities gedurende een periode van 1 jaar Top Sante abonnement op een tijdschrift.
Opmerking: Digitale edities bevatten niet de omslagitems of supplementen die je zou vinden bij gedrukte exemplaren.
Artikelen in deze editie
Hieronder vindt u een selectie van artikelen in Top Sante Oct-26.