Top Sante | Dec-2024
The Top Santé Haircare Awards 2024! We bring you the winners in all the categories. This issue also features immune-boosting tips, with 10 ways to stay well this winter, the goodness of garlic, and recipes to fend of colds. Plus, part two of our midlife weight workout, reasons to reduce sugar, a guide to retinol, and Charlie Bigham's recipes. Also: Cover star Anthea Turner shares her passion for clean eating and excitement at becoming a grandma * 4 winter wellness breaks * Supplements to support body and mind, and lots more!
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Top Sante is the UK’s leading health magazine for women who love to celebrate and enjoy the benefits of a healthy lifestyle. Stay up-to-date on the latest health news and get direct access to advice and tips from leading doctors and health experts in every monthly issue. Don’t miss out on fantastic health and wellbeing tips on how to lose weight, sleep better and look after your heart, as well as easy energy-boosting workouts to improve your fitness levels and overall mood.
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Articles in this issue
Below is a selection of articles in Top Sante Dec-2024.