Top Sante | July 2016
In the July issue… *Youth-boosting tips from around the world *Boost your mind and body with essential oils *Feel healthier and happier with positive anticipation *10 natural tips to travel well *Boost heart health and weight loss with plant oils *The power of healing tea *Sustain your energy with vitamin B12 *Improve your posture and memory with barefoot walking *Upgrade your cycle ride *8 moves for lifelong fitness *Sea-based skincare to plump and repair *Top anti-ageing beauty habits *All-natural suncare products *Serums, moisturisers and masks for improved hair health *Spotlight on skin finishers *Kate Humble shares tips for a better flight *Michaela Strachan on swimming, skating and feeling positive *Memory boosting recipes *Tasty summer smoothies *Boost mood and lower cholesterol with sunflower seeds *Plus, expert advice on women’s health, nutrition, beauty, heart health and fitness
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Top Sante is the UK’s leading health magazine for women who love to celebrate and enjoy the benefits of a healthy lifestyle. Stay up-to-date on the latest health news and get direct access to advice and tips from leading doctors and health experts in every monthly issue. Don’t miss out on fantastic health and wellbeing tips on how to lose weight, sleep better and look after your heart, as well as easy energy-boosting workouts to improve your fitness levels and overall mood.
Looking for healthy recipes that will keep you fuller for longer? With a digital subscription to Top Sante, you can discover a huge range of recipes right from the convenience of your iPhone, tablet, Kindle, PC or MAC. Packed with new ways to cook delicious, healthy and nutrient-rich meals and designed by expert nutritionists - discover simple recipes that will keep your body energised and your memory sharp.
If your goal is to stay looking younger for longer, you’ll love the latest youth-boosting and anti-aging tips from Top Sante magazine - glow from the inside and out!
Top Sante magazine subscription is a must for all women looking to lead a healthy lifestyle. Subscribe today and enjoy:
- Tips on how to stay healthy all year round
- Simple, nutritious and delicious recipes
- Expert advice you can trust from doctors, celebrities and psychologists
- Pages jam-packed with ways to look and feel fantastic
- Reader advice and feedback on tricks to live a healthy lifestyle
- Energy boosting workout guides to lose weight and stay fit
- Delivered to your device every month
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Artikelen in deze editie
Hieronder vindt u een selectie van artikelen in Top Sante July 2016.