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Digital Subscriptions > OM Yoga Magazine > Jul-18 > Life’s better outside

Life’s better outside

There are many ways to get your stretch on outdoors

Yoga instructor Aminta Gagnon likes to take her classes outdoors whenever possible. In the summer, that means soaking up the good prana energy as she and her students get their stretch on. “Being outside is so beneficial for your yoga practice,” she says. This year, the Hertf ordshire-based teacher hosted her first outdoor colour yoga session in June to celebrate the summer solstice; it meant lots of wild paint throwing and crazy fun, amid all the sun salutations and other yoga moves. But there are plenty of other ways to spice up your outdoor yoga practice too – from beer yoga through to glow in the dark yoga. It’s all good fun for Aminta Gagnon and her motley band of students. Find her on Facebook: @yogawithaminta

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About OM Yoga Magazine

Yoga + Tea = Happiness. It’s a simple equation, but in our book, it’s one that works. In this issue of OM magazine, we have a special report on all things tea, that wonderful elixir that will keep you hydrated and happy all day long. There are some magical blends out there for you to try and some wonderful stories behind the brands, so why not make a quick cuppa and explore it all with us this month? We’ve also got lots of great stories on amazing yoga people, such as senior yoga instructor Ruth White, and Ivor Campbell-Davys of YogaFit Retreats. This month, you’ll also find a whole range of other goodies to complement your healthy yoga lifestyle, from yummy recipes and travel ideas, through to spiritual and anatomical insight. Whatever you’re doing, make some time for OM.