Playback time
The idea of doing yoga in front of a camera may fill some with horror, but sometimes a video of your practice can just spur you on to the next level.
By Victoria Jackson
Do you ever video your yoga practice? With all the enthusiasm of a beginner I started doing this early on in my yoga life. I would eagerly watch the playback, convinced (every time!) that my sequence would look every bit as beautiful, expansive and graceful asI hoped.