OM Yoga Magazine  |  November 2011 - Issue 16
We're gearing up for winter at OM magazine. In this issue you'll find plenty of practical advice and handy hints to help you prepare for the coming cold season, from heart-warming vegetarian recipes to muscle-boosting yoga workouts. We're also making a splash about Ayurveda, the traditional and very ancient Indian healthcare system, which will help to boost your immunity system through the months ahead. Plenty of nourishment for you on every level: body, mind and soul.
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Articles in this issue
Below is a selection of articles in OM Yoga Magazine November 2011 - Issue 16.