TEACHERS’ TALES
Practice as devotion
What part does devotion play in your yoga practice?
By Paula Hines
How do you feel about discipline? My understanding had always been that consistency of practice requires discipline. So, my wavering consistency must be because I lacked discipline, surely?
Over the years my seated meditation practice has ebbed and flowed. There have been many times when sitting felt like such a challenge — not so much the act of sitting as getting there in the first place. So many ‘shoulds’ filled my head as I berated myself for not being disciplined enough.