Focus on your form, doesn’t mean you have to get everything biomechanically correct immediately. Focus on exhalation, controlling breathing and heart rate will keep you in control of your stroke
Photo: Lea Ball
As lockdown in England eased, open water venues were able to reopen, and many open water coaches were able to return to work. But with Covid-19 still a real risk, limits on the numbers of swimmers at venues and ensuring social distancing is adhered to a priority, what does coaching look like? Is now a good time to seek the support of a coach? 100% Swimming Coach Paul Fowler returned to work in June and noticed the biggest difference was the additional paperwork and consistent cleaning. Paul coaches at Activities Away in Lincoln, they opened in late May.
HOW IS OPEN WATER COACHING DIFFERENT TODAY?