As we move further into Autumn, you may be thinking about bidding farewell to outdoor swimming in the UK until next year. Make the most of the rest of this year’s lido swimming with our handy tips. You may even decide to become a winter lido member!
LITTLE AND OFTEN – A chillier pool, particularly the unheated lidos, will make longer swims that bit harder to manage. Reduce your session time but pick up your frequency. This will also help with building up your tolerance to the cold if you plan to swim throughout the winter.