Para Principiantes | 3
¿Quieres iniciarte en el mundo del running pero no sabes cómo hacerlo? No te preocupes, con nuestra Guía 'Running para principiantes' te enseñamos todo lo que debes saber: consejos de iniciación, equipamiento, entrenamiento, técnica, alimentación e hidratación, prevención de lesiones… ¡Ya no tienes excusa!
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Articles in this issue
Below is a selection of articles in Para Principiantes 3.