Budget Meals
CHEESY VEGAN BROCCOLI BROWN RICE BAKE
• 500g (2 cups) cooked short grain brown rice 50p
• 525g (3 cups) broccoli florets, steamed 80p
• 75g (½ cup) breadcrumbs ￡1
For the cheese sauce:
• 500ml (2 cups) vegetable stock 20p
• 150g (1 cup) carrots, roughly chopped 10p
• 1 small shallot or small onion 17p
• 400g (1 tin) white cannellini beans 60p
• 125ml (½ cup) unsweetened almond milk (or preferred plant based milk) 10p
• 45g (¾ cup) nutritional yeast ￡1