Hey

Working on this month’s issue has definitely been a

News pages

Rounding up the latest plant-based food, health and product news

Halloween Treats

Trick-or-treating can be difficult when your children

ask the experts

Got a question or quibble about plant-based diets? Send it to editor@plantbasedmag.com to get the answer from our experts.

Out and About

At Lone Wolves Organics everything on the menu is suitable

Hot Products

OUR PICK OF THE BEST ON THE PLANT-BASED SCENE

Plant Powered Planet, Vegan in Glasgow

Scotland’s sparkling city of culture

Subs Page

*RRP ￡59.88 Based on UK subscription. PlantBased is

Essential Guide to Dehydrating

THE EASY AND ON-TREND WAY TO TRANSFORM YOUR FRUIT AND VEG

Supermarket Finds

Found a great new product that you want to share? Email your favourite supermarket finds to editor@plantbasedmag.com

The V word

We all know that no matter how lovely someone looks

Pumpkin in focus

HEAD DOWN TO THE PUMPKIN PATCH

Health and Fitness

What to eat pre and post-workout, and why

Nutritionists notebook: dried fruit

Many of us see dried fruit as a yummy snack and a cooking

Into the Wild

For this issue I’ve taken the bold decision to briefly

Special Report

The dos and don’ts for a healthy, happy and vegan pregnancy

Our Recipes Your versions

Made something from the magazine at home? Send your

Our Contributor0073

There are huge benefits to your health from eating

Loose ends

Make the most of your leftover ingredients with these recipe ideas

Eat Smart

The best foods for a healthy, happy body

The Art of Mindful Cooking

How to nourish your body and soul

Halloween

Create a spooky celebration feast

Health Special

My nurse said she’d heard about plant-based diets helping

The Facts About Cancer

What it is and how to fight it

Dr Fuhrman Fights Cancer with Food

Dr. Fuhrman reveals the facts behind fighting cancer with food

Steph and Glenn

Meet the plant-based couple fighting back against diabetes and cancer

Dr Greger: Eat to Beat Depression

Help tackle this prolific disease with plant-based food

Dennis

MS sufferer Dennis tells us the story of his plant-fuelled fight against disease

Type 2 Diabetes

How to fight against this deadly disease

A Plant Based Prescription

Dr. Neal Barnard explains how to tackle diabetes with a vegan diet

Whole Foods

How whole food plant-based eating could transform your life

Deliciously Ella

We get the lowdown on Deliciously Ella’s plant-based diet

Grow Your Own

As the growing season draws to a close for many plants

Recipe of the Month

Per serving (283g) Calories 581, Fat 23g, Saturates

Meals in Minutes

Breaking down the recipe minute by minute

Step By Step

This light, crusty loaf, with its delicious green filling

Halloween

This easy-to-make pasta dish is not only striking,

Kids Cook Vegan

Simple and fun to make (and yummy too), these cute

Whole Foods

Packed full of delicious veggies, collagen-boosting

Deliciously Ella

I think this has been one of our most requested recipes.

Dehydrating

These crispy, savoury crackers keep well and are a

Pumpkin

This hearty and colourful winter salad could make a

Budget Meals

This warming and hearty soup is jampacked with nutrients.

Dried Fruit

Fluffy cous cous, bejewelled with fruit, seeds and

Best of the Rest

These sweet and sticky wings are a perfect snack when