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Digital Subscriptions > Psychologies > No. 150 > What’s stopping you from being truly fulfilled?

What’s stopping you from being truly fulfilled?

Sometimes our thinking habits can get in the way of feeling happier and healthier. Take our test to discover the mental barriers stopping you from realising your true potential


1 When your resilience is low, you’re most likely to:

◆ Feel let down or treated badly

♥ Think about the worst that could happen to you

■ Feel like things always go wrong for you

• Worry about everything from your health to your bank account

2 You’re turned down for promotion at work. You:

◆ Decide that you didn’t want the promotion anyway

■ Think about all the other jobs that you didn’t get

♥ Decide that it won’t be long before you’re made redundant

• Constantly rerun the interview through your mind from start to finish

3 The day after a big party, you:

■ Wish you were funnier or better at small talk

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