Slow but sure
When we rush, we rage, writes Eminé Rushton. Here’s an ode to a gentler way of being
PHOTOGRAPH: STOCKSY
Ahimsa is a beautiful and specific Sanskrit word which means non-violence. It echoes through us on every level, from the food we eat – is it silken and nourishing; or depriving, like sawdust? – to the way we use our voices (abrupt and barking, or soft and receptive?)