Psychologies | No.115 Reese Witherspoon
We are lucky at Psychologies as our offices are based in Kent, the ‘garden of England’, and every lunch hour we get to walk in beautiful fields with Oscar the office dog. I’m sure that’s why our team are such a happy bunch.
Absolutely, agrees Jini Reddy on page 32 – and not just happier. ‘People who spend extended time in nature experience a 50 per cent boost in creativity and high levels of insight,’ she says, writing about how a walk in the wild can help us all connect with our inner genius.
Connection is the theme that runs throughout our magazine this month.
Our Happiness Club (have you started yours yet? See page 48) invites you to connect more deeply with the people around you. Why? Research shows that it will not only make you feel better psychologically but physiologically too – increasing your immunity to infection and lowering the risk of heart disease. Perhaps a perfect prompt to get out there and mingle? If you ever feel that networking is a dark art, then turn to page 36 as three of our writers figure out how to move and shake – without feeling fake.
If you’re looking to connect with new friends,
read the lyrical piece by Eleanor Tucker on page
44, which looks at how to cast your net wider when
inviting new people into your world, as she discovers
how cross-generational friendships can create more
depth and meaning in your life.
We are exploring kindness as our hidden
superpower this month in our 18-page Dossier on
page 76. Kindness makes us feel happy, loved – and
yes, connected. I found the interview with Jaime
Thurston (page 86), founder of the website 52 Lives,
very inspirational. Her catchphrase is ‘people are
good’. I love this. Imagine if this was the global belief
system that defined your actions and your life?
I wish you a kind and connected month .
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First launched in France 1970, Psychologies magazine has always been about ensuring you reach your potential - focusing on what’s really important in life.
Written by experts in mental health and wellbeing, Psychologies is the go-to magazine for those who want to get the perfect balance between mind and body. With thought-provoking articles that cover all aspects of life, from home and family to work and travel, Psychologies celebrates modern, confident women who want to excel in all areas of their life.
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Articles in this issue
Below is a selection of articles in Psychologies No.115 Reese Witherspoon.