Healthy Eating  |  Anti-Inflammatory Cookbook: Issue 1
In this issue, we delve into the science behind inflammation, discuss the benefits of the anti-inflammatory diet, provide examples of foods to include and avoid, and give practical tips on how to incorporate this way of eating into your lifestyle. And not forgetting, of course, 75 great recipes to get you started.
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Eating healthy can be tricky. Good intentions are often overshadowed by not having the time or the inspiration to prepare a balanced meal for you and your family. Healthy Eating understands this and, as a result, is resolute in lending a hand to help you achieve a healthier and longer-lasting eating plan.
The expert team of nutritionists, chefs and dieticians all combine to help you adjust your weekly menu. Educating you with alternative choices that are better for your health and offering easy-to-follow recipes that don't break the bank or isolate novice chefs - Healthy Eating offers an eclectic range of ideas and education to help you on your way to a healthier existence.
With 75 tried and tested recipes in every issue, the publication provides positive meal planning that can help your healthy eating pursuits. So whether you are a seasoned chef, are looking to cater to specific dietary requirements, or are keen to get into home cooking for the very first time - a Healthy Eating magazine subscription supplies you with everything you need.
Secure healthy eating success - download the latest issue to your device today!
Enhance your healthy eating habits - with a Healthy Eating digital magazine subscription. Regular features include:
- 75 recipes every issue
- Healthy eating guidance and advice
- Vegan ideas
- Gluten-free options
- Air fryer recipesEasily downloadable to your device
Receberá 2 edições durante um ano Healthy Eating assinatura da revista.
Nota: As edições digitais não incluem os artigos de capa ou os suplementos que se encontram nos exemplares impressos.
Artigos desta edição
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