APPLE HOME
How many of us have piled on a bit of lockdown weight? A fair few I bet, including yours truly. But let’s see what we can do about it the smart way…
EDITED BY ALEX COX
T emptation is a difficult thing. Especially when you’re stuck at home a mere footstep or three away from the kitchen. Turning to treats as a way to ward off boredom/ frustration/solace (tick as appropriate) isn’t very healthy, but you do what you have to do today, then do the right thing tomorrow. Tomorrow never comes, though, so the key is deciding on the right thing to do today.