Men's Health | Oct 2020
ARM YOURSELF
Build stronger biceps and healthier shoulders with this clever combo.
KNOCKOUT TIPS
A new lean-eating plan can play havoc with your sleep. Our advice will help you rest easier and drop kilos more quickly.
THE MH INFLUENCER LIST 2020
From pioneering scientists to tech innovators, these 26 men are changing your life – whether you know it or not.
A SALAD FOR ALL SESSIONS
Far from bland rabbit fodder, a well-made salad can be heavyweight lifting fuel.
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Providing positive and practical advice since 1995, Men’s Health magazine is the guide to upgrading all areas of your life, from fitness and nutrition to your mind and health. Packed full of helpful tips and expert advice, you’ll be sculpting the body of your dreams in no time. Whether you’re new to the gym or you’re looking to polish up your physique, discover helpful articles on perfecting your form to starting your diet without feeling miserable in every issue of Men’s Health magazine.
Jam-packed with life-enhancing articles which will help you smash your personal bests as well as get you feeling confident, with your digital edition of Men's Health, it's like having your personal trainer with you wherever you. If you’re on the hunt for hard abs or longing for leg gains, discover guides that’ll get you there quicker than you could alone. You will be looking good and feeling great in no time with a digital magazine subscription to Men’s Health.
Don’t head to the gym without a Men’s Health digital magazine subscription! Here’s a snippet of what you can find in your favourite read:
- Muscle - the inside scoop on perfecting your gym routine
- Mind - become clear-headed with helpful advice on de-stressing and focusing on you
- Nutrition - from nutrition professionals to celebrity diets
- Weight loss - discover 4-week guides to get your body in its best shape
- Style - from skincare to your attire, you’ll be feeling your best, inside and out
- Health - discover ways to keep your health at an optimum level
Receberá 10 edições durante um ano Men's Health assinatura da revista.
Nota: As edições digitais não incluem os artigos de capa ou os suplementos que se encontram nos exemplares impressos.
Artigos desta edição
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