WHAT IS your New Year’s resolution for 2017? Find a more fulfilling career, learn new skills or even start a new business? Get counselling for an ongoing personal issue? What about losing weight or getting fitter? As CS Lewis said: ‘You are never too old to set another goal or to dream a new dream.’
And while it can seem like an impossible task to keep fit, happy and healthy amid today’s hectic schedules, as we usher in the new year, changes – big or small – can have a positive impact on our outlook.