Oh Magazine Issue 55 High Summer 2020 Edição anterior

What lights your fire and kindles your joy? In this, our flaming High Summer issue, we get out of our heads and back into our bodies, exploring the vitalising power of breath and the healing potential of energy; elucidating our tears, and finding freedom in flamenco. We experience spiritual release with somatic therapy and mesmeric repetitions of the sun salutation. We make ‘memory jars’, filled with summer veggie gluts – preserving both heritage and harvest. We move beyond mindfulness with The Five Powers and home in on the humblest stuff of life: cuppas in bed, edible weeds, second-hand clothes.