Contributors
Graeme Tomlinson
Graeme is the health coach and personal trainer behind the Instagram phenomenon @thefitnesschef_ with over a million followers. In this issue, he writes about how your food choices can impact your mental health. He’s also a Sunday Times bestselling author. Graeme’s new book Lose Weight Without Losing Your Mind is out now, published by Ebury and priced at £16.99. It’s available online and from all good bookshops.