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OM Yoga Magazine Feb-19 Edição anterior

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41 Comentários   •  English   •   Health & Fitness (Women's Fitness)
Welcome to the February issue of OM Yoga & Lifestyle magazine.
Inside this issue, we’ve got a special report on all things yin yoga, a deliciously slow practice that many have found to be the perfect antidote to all the busy-ness of modern day living. It is the ideal practice for those seeking to unwind both body and mind all, in a space of calm contemplation.
We’re also looking at the increasing role of yoga in the NHS. This includes a number of first hand experiences, from doctors and other medical professionals, who have turned to yoga to help combat the stress of working in such a high-pressure healthcare environment. Looking ahead, yoga could be something the NHS looks at for helping patients, in the face of an ageing population and squeezed health budgets.
There are lots of other yoga goodies inside this issue too: from healthy vegan recipes to inspire you in the kitchen, to practical yoga instruction, including our popular 360º Yoga anatomy series, to keep things fresh and alive on the mat.
And if it’s true yoga inspiration you’re after then we’ve got amazing interviews with prominent instructors such as the one and only Sadie Nardini. For the guys, we’ve got a piece looking at The Calibrated Man, an initiative by Max Strom to introduce some of the many benefits of yoga and breathing to men facing their own challenges in today’s world.
There’s something inside for everyone. So take a moment and take your yoga journey one step forward with OM.
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OM Yoga Magazine

Feb-19 Welcome to the February issue of OM Yoga & Lifestyle magazine. Inside this issue, we’ve got a special report on all things yin yoga, a deliciously slow practice that many have found to be the perfect antidote to all the busy-ness of modern day living. It is the ideal practice for those seeking to unwind both body and mind all, in a space of calm contemplation. We’re also looking at the increasing role of yoga in the NHS. This includes a number of first hand experiences, from doctors and other medical professionals, who have turned to yoga to help combat the stress of working in such a high-pressure healthcare environment. Looking ahead, yoga could be something the NHS looks at for helping patients, in the face of an ageing population and squeezed health budgets. There are lots of other yoga goodies inside this issue too: from healthy vegan recipes to inspire you in the kitchen, to practical yoga instruction, including our popular 360º Yoga anatomy series, to keep things fresh and alive on the mat. And if it’s true yoga inspiration you’re after then we’ve got amazing interviews with prominent instructors such as the one and only Sadie Nardini. For the guys, we’ve got a piece looking at The Calibrated Man, an initiative by Max Strom to introduce some of the many benefits of yoga and breathing to men facing their own challenges in today’s world. There’s something inside for everyone. So take a moment and take your yoga journey one step forward with OM.


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OM Yoga Magazine  |  Feb-19  


Welcome to the February issue of OM Yoga & Lifestyle magazine.
Inside this issue, we’ve got a special report on all things yin yoga, a deliciously slow practice that many have found to be the perfect antidote to all the busy-ness of modern day living. It is the ideal practice for those seeking to unwind both body and mind all, in a space of calm contemplation.
We’re also looking at the increasing role of yoga in the NHS. This includes a number of first hand experiences, from doctors and other medical professionals, who have turned to yoga to help combat the stress of working in such a high-pressure healthcare environment. Looking ahead, yoga could be something the NHS looks at for helping patients, in the face of an ageing population and squeezed health budgets.
There are lots of other yoga goodies inside this issue too: from healthy vegan recipes to inspire you in the kitchen, to practical yoga instruction, including our popular 360º Yoga anatomy series, to keep things fresh and alive on the mat.
And if it’s true yoga inspiration you’re after then we’ve got amazing interviews with prominent instructors such as the one and only Sadie Nardini. For the guys, we’ve got a piece looking at The Calibrated Man, an initiative by Max Strom to introduce some of the many benefits of yoga and breathing to men facing their own challenges in today’s world.
There’s something inside for everyone. So take a moment and take your yoga journey one step forward with OM.
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Designed to inspire and to energise, OM magazine wants to help you enjoy a more active and rewarding life, drawing on the physical and mental disciplines of yoga, an ancient practice just as popular today as it was thousands of years ago.
We take our exercise seriously but this is more than a health and fitness magazine.
At OM, our goal is to both entertain and to enrich, to nurture your soul at a time when the world around you may be pre-occupied with more material concerns. Each issue contains easy to follow yoga sequences plus instructions for achieving individual poses.
A wealth of meditation, nutrition and wellbeing articles to help guide you in your lifestyle choices.

In every issue we aim to nourish body, mind and soul, to galvanise you into action, and to challenge how you feel about the world around you and the people and things in it.
OM magazine is not just about doing yoga – it’s about living yoga

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For all yoga fans

Always includes lots of interesting information to make the most of your fitness Revisto 09 abril 2022

OM Yoga Magazine

Very good Revisto 07 dezembro 2020

OM Yoga Magazine

Love the 360 on yoga positions. Revisto 24 setembro 2020

LOVE this magazine! Revisto 23 agosto 2012

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