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OM Yoga Magazine
June 2019
VER NA LOJA
Outros artigos desta edição
OM Regulars
Welcome
Welcome to our June issue. Remember folks, this month
Contributors
Laura is a San Francisco based international yoga instructor
N@maste
Love OM magazine and want to tell the world? Here’s your chance
YOGA CHANGED MY LIFE
Julia Barber discovered a new sense of peace and purpose in life through her yoga practice
Men behaving badly
Erm, actually, not this time… this time it’s men behaving very well indeed, discovering yoga for the first time at a money-raising charity class
WHAT’S YOUR AFFIRMATION?
An affirmation for light, for truth and wonder and fresh new beginnings
VIP OAP
Prestigous award for the world’s oldest yoga instructor, Tao Porchon-Lynch
Yoga & Aromatherapy
The month of June sees us celebrate midsummer and all
Amazing spaces
Stylish and inspiring studio design ideas and interiors
omloves
Beautiful things for beautiful people
Girl Power
TYNAFIT brings you bold, beautiful & vibrant tribal and ethnic print inspired activewear. Designed by women for every woman!
Planet yoga
Stories from around the weird and wonderful world of yoga
SUBSCRIBE TODAY
Subscribe online and save even more*
om books
Your Meditation Journey: Over 30 Exercises And Visualisations
Yoga is for every body
Your pictures. Your community
Ballerinas and Baby Elephants
There’s still magic in the movement of dance as our inner child ballerina lows into our adult vinyasa yogi.
OM Body
Watch the rear
Keep your rear strong with this glutes and hamstring strengthening sequence from Laura Burkhart
Melanie Klein
OM chats to yogi, writer and inclusivity activist Melanie Klein.
A 360º overview of… Dancer Pose (Natarajasana)
Dancer is an upliting pose that will develop your strength, lexibility, balance and mental focus.
om Competition
WIN 1 of 4 PHB Ethical Beauty customised bundles*
GETTING GROUNDED
7 essential tips for staying grounded when life gets crazy.
The Body Positivi+y Blog
Who said size doesn’t matter? Jane Lambert explores the emergence of plus-size clothing in the yoga fashion world
OM FM
Equestrian Pose (Ashwa Sanchalanasa)
RAVI DIXIT IS THE MAN ON THE MAT
FROM DESPERATE YOUTH TO YOGI
Ater battling drugs as a teenager and coping with a life-threatening heart condition, Jonathan Springthorpe is now training to be a yoga teacher. Here, he tells his story in his own words
OM FESTIVALS
OM Yoga Show London
The best of this year’s summer yoga festivals
Soul Circus
Set in the backdrop of the beautiful rural Cotswolds
World Yoga Festival
With around 1,500 people from over 40 nations celebrating
Holistic International Festival of Yoga
Manchester’s international yoga festival returns for
OM & Bass Festival
A wellbeing event that intertwines yoga, moving meditation
Brighton Yoga Festival
First established in 2014, the Brighton Yoga Festival
Life Arts Wellbeing Festival
Yoga, live music, pain relief workshops, mindfulness
UDAYA LIVE
Why not turn your festival fun into a super sunny holiday
OM Mind
TRUST ME
A meditation to rediscover trust.
Deliberate living
7 ways to live with more purpose.
OM Spirit
Hidden Treasures of the East
Exploring the true meaning of yoga’s gits to the West.
A Year of Self-Love
Before we can go out into the world, share our gifts
Movement of colour
Chakra photography focuses on the seven centres of spiritual power in the human body through the union of bodies, colour and luorescent lighting
OM Living
eatdrinkyoga
Healthy eating goodies
Pick a picnic
It’s National Picnic Week this month (June 21-30) so make it memorable with these delicious vegan dishes
9 steps to conscious eating
Improve your relationship with food with these simple conscious eating tips.
OM Family
The RICHES of READING
Explore the joys of reading, and bring the magic back.
OM Teacher Zone
My Yoga Biz
Tips from the experts to help you grow the yoga business of your dreams.
Teach from the HEART
If you want to teach straight from the heart, it’s time to rip up the class plan, says Jo De Rosa
Teachers’ Tales: Love you long time
In praise of long classes.
OM Travel
om travel
Awe-inspiring retreats and ideas for yoga explorers
Atlas Mountain Highs
Hazel Lubbock finds an eco oasis in Morocco
OM Yoga Teacher Training Guide 2019
WELCOME
Welcome to OM’s annual yoga teacher training guide.
BEFORE
How to choose a yoga teacher training
7 things you need to know.
Are you ready?
How to know when – and if – you’re ready to embark on a teacher training course. By Lucy Parker
What makes a great yoga teacher?
A great teacher will radiate their love of yoga but still remain forever a student. By Ann-Marie Mainprize
10 tips for finding the best course for you
What to look for when choosing a yoga teacher training course
What’s your motivation?
Know your reasons for wanting to teach yoga before you embark on a training course. By Anna Ashby and Jean Hall
Therapeutic yoga
Why choose a therapeutic yoga course?
Training in India
5 reasons to travel to India for your yoga teacher training.
Specialist yoga
Making specialist yoga more accessible
5 things to consider when choosing a course
With hundreds of courses available, Beth Crivelli, Programme Lead at Sadhana Yoga & Wellbeing shares five things you should consider when inding the right one for you
Questions, questions
10 questions to ask when you’re choosing a yoga teacher training course.
Lineage-based courses
The diferences between a lineage-based course versus a more modern, contemporary or varied course
DURING
Online training: expectations vreality
Is it possible to learn yoga teaching online?
Student survival guide
Navigating the stresses and strains of a yoga teacher training course.
Blended learning
Yogacampus is mixing up traditional yoga teaching methods and putting students irst
Core skills
What are the essential skills you need to cover on a yoga teacher training course?
What really happens on a YTT course?
Outlining the physical and emotional challenges during yoga teacher training.
Decisions, decisions
What’s best: intensivev longer duration; local voverseas? Simon Low looks at the pros & cons of each
Blossoming flowers
The journey from student to teacher.
Mind the baggage
Dealing with personal emotional issues on a teacher training course.
The teacher emerges
The transition of student to teacher.
Back to school again
Getting to grips with the academic aspects of a yoga course.
My story
One former student, Daya Devi of Namibia, recalls her yoga teacher training experience in India with Sivananda
Making yoga part of your life
Integrating your yoga learning into your way of life.
AFTER
Change your life
Change your life not just your career with yoga teacher training. By Michelle Nicklin
Getting class confident
How to boost your conidence as a newly qualiied teacher. By Helen Sutclife
Money matters
Insurance considerations for yoga teachers. By Claire Squire, Balens Specialist Insurance Brokers
The business of yoga
5 tips for building a sustainable and rewarding yoga career.
Developing your own voice
It takes a long time to discover your true voice as a teacher, writes Michele Pernetta
CPD and anatomy
Enriching your teaching through understanding and embodiment of your own anatomy.
Be a marketing guru
The essential marketing skills every yoga teacher needs to grow their community.
Finding your passion
How to find your passion as a yoga teacher. By Marit Akintewe
Continued Professional Development
The importance of ongoing yoga learning and training throughout your career.
Aerial yoga
Is upside down the new right way up?
Baby steps
Yoga opens up a whole new world of career choices, including the wonderful world of baby yoga.
Time of your life
Yoga teacher Lisa Cuerden highlights the realities of yoga teacher training…and what to expect aterwards
A personal practice
Maintaining and deepening your personal practice to enhance your yoga teaching.
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