OM Yoga Magazine May 2013 - Issue 31 Edição anterior

In the May issue of OM Yoga & Lifestyle Magazine we have everything the modern yogi might need: from wholesome vegetarian recipes and food ideas, to some simple moves on the mat, plus links to more great video content online. Whether you're a yoga novice or an experienced practitioner, we have ideas and articles full of inspiration for all levels and abilities, no matter where you are in your practice. And, in this issue, we've got everything you need to know about mats, with a special report to get you ready for the summer: be sure to pick the right travel mat, or spot a good eco mat, before you jet off on holiday this year. Whatever your plans this year, take OM magazine with you.