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Outdoor Swimmer
February 23
VER NA LOJA

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EDITORIAL
Editor’s Letter
February can be a strange month. It is
DIVE IN
TRENDING
FIFTY FOUR DAYS A film about a spirited
View From The Water
How not to fail your swimming challenges
NOTICE BOARD.
BACK TO THE WATER FOR JO “This is
ENVIRONMENT
Native Oyster (Ostrea edulis) SUSANNE MASTERS Illustration: Alice
Adaptive Swimmer: Sophie Etheridge
LIVING ON A TIGHTROPE Living my life can
Sarah Thomas: Marathon Swimmer
When I finished the Four Way English Channel
FEATURE
STARTERS ORDERS
Open water challenges shape outdoor swimming more than you realise. Rowan Clarke investigates.
SWIM PEOPLE
SWIM PEOPLE
Image: Level Water MELANIE BARRATT • ELAINE HOWLEY
NOT JUST AN EVERY DAY CHALLENGE…
Paralympic champion Melanie Barratt is hoping to become the first blind woman to swim across the English Channel solo. Here she shares her story of challenge.
FROM THE SEA, FREEDOM
Take on a unique swim from Sealand, the world’s smallest countr y, back to the Suffolk coast
PARA FIVE
Rowan Clarke talks to Jonty Warneken about his new challenge aimed at swimmers with disabilities.
CHALLENGE YOURSELF FOR A SIMPLER LIFE
Last year Jasmine Harrison became the first woman to swim the entire length of the UK from Land’s End to John O’Groats. It was a challenge that only one other person had tackled before and, despite 900 miles of swimming, she still says the biggest challenge was the logistics. She tells her tale of challenge and adventure.
STRICTLY OUTDOOR SWIMMING
Comedian, actor and singer Jayde Adams is well known for her antics on television but, like many swimmers, she finds the best way to relax is in the water. Ella Foote finds out more.
VANISHING LAKES
The challenge of finding swimmable water is getting harder in some locations, no thanks to climate change and human industry.
SWIMMING 40 LAKES IN SWITZERLAND
For her 40th birthday, Julia Weber gave herself
Your life, your rules
Do a triathlon to get to the supermarket, and other ways to live a more meaningful life.
HEALTH
HEALTH
SIPE • MENTAL HEALTH SWIMS RECIPE • LIZ
Don’t panic about SIPE
Sometimes getting to the water feels like the
RECIPE
RANJAN’S CHANA MASALA
COACH
COACH
YOU ASK, WE ANSWER • MOVE OF THE
HOW TO HAVE A HAPPY PUBLIC LANE SWIM
If you have open water events planned for
A new source for swim training inspiration
Artificial Intelligence can provide ideas for coaches and swimmers
MOVE OF THE MONTH: KETTLEBELL SWING
VIVIENNE RICKMAN – PERSONAL TRAINING
GEAR
GEAR
TOWEL ROBES In association with
TOWEL ROBES
THEY SAY... Finisterre Vean Changing Robe, £55 ★★★★★
CHALLENGE
CHALLENGE
IISA WORLD CHAMPIONSHIP • EVENT LISTINGS Image: Simon
ICE BREAKING RECORDS
In beautiful Samoëns, 500 swimmers from 42 countries descended for the 5th International Ice Swimming Association World Championships (IISAWC). An incredible number of records were broken, which elevated swimmers all round to swim at their best in Lac aux Dames.
LET’S SWIM!
UK AND INTERNATIONAL EVENT LISTINGS
SWIM THE CHANNEL WITH THE MENCAP MARVELS!
Make 2023 the year you achieve something truly awe-inspiring: an English Channel relay swim
EXPLORE
EXPLORE
Image: Tresco Triscape ICELAND • ISLES OF SCILLY
MUCH MORE THAN WEATHER
Lindsey Cole often claims she is useless in the cold, which made Iceland a strange choice for an adventure. But she learns Iceland is so much more than the weather and enjoys hot springs, Northern Lights and friendship as 2023 begins
SCILLY SWIMMING
From epic challenges to bay swims for beginners, the Isles of Scilly have routes to delight all kinds of swimmers.
SWIM LIFE
SWIM LIFE
SWIMTERPRIZE • WATCH, READ, LISTEN PATRONS • LETTERS
DIY CHALLENGES
Not all challenges are to enter, or to follow, some are created ourselves. Alison Gilchrist set herself a series of challenges to mark her 65th birthday. She shares her story.
My Swim Story... Learning to Breathe Above Water
Natasha Longridge is a photographer from Belfast, Northern Ireland, who suffers from hypochondria. In 2020 she discovered the benefits of outdoor swimming and worked on a creative project, Learning to Breathe Above Water. She shares her story.
IF THE SHOE FITS…
Jonathan Cowie meets Emily Prideaux of Brighton Water Shoes
Watch Read Listen
The Green Hill Books to Pre-Order 2023 Sophie
YOUR LETTERS
What has inspired you about outdoor swimming this month? Email: editor@outdoorswimmer.com
PATRONS
Thank you to the following individuals who have joined the OS Mag as Patrons & Super Patrons
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