What unexpected little moments have boosted your mood recently? A surprising act of kindness by a stranger, or a letter from an old friend, perhaps? Sixty per cent of people say unexpected joyous moments help them move through difficult times, however small the deed may seem.** And 40 per cent of people say receiving a surprise gift in the post is one of the top ‘little wins’ that spark joy. For 43 per cent of those surveyed, waking up to a sunny day provided a little lift. And, for another 31 per cent, the source of happiness was success in a DIY task!
‘A little hug just for you’ in a box, £6,
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