Breakfast
Berry & yogurt ‘pancake’: Spray a non-stick frying pan with low-calorie cooking spray and place over a medium heat. Whisk eggs with a pinch of ground cinnamon, pour into the pan and fry until cooked. Transfer to a plate, add a dollop of fat-free natural yogurt and a handful of mixed berries to one side of the ‘pancake’, drizzle over 1 level tsp runny honey (1 Syn) and fold over