The Essential Guide To... Magazine Meat Free Edição anterior

If you’re cooking with less or no meat, The Essential Guide to…Meat-free meals is full of ideas to help. Whatever your goals – perhaps you’re going meat-free for January or trying a vegetarian or vegan diet – you won’t feel you’re missing out with our tried and tested recipes. Discover our favourite veggie and plant-based dishes for every occasion, plus fabulous fish recipes for pescatarians. We also suggest handy ingredient swaps, share tips on maintaining a nutritious balanced diet and dispel a few meat-free myths. Enjoy!